Massage is one of the most natural and instinctive means of relieving pain and discomfort. Its application and development throughout centuries has led to a better understanding of how regular massage therapy can be beneficial in maintaining wellbeing.

Massage treatment is modified for each patient so there is maximum benefit and minimum discomfort. The pressure is one of the most important aspects of massage, therefore we will work with your pain threshold in order to find the most suitable pressure for each session whether that is light or heavy or anything in between.

Our treatment is very focused on presented condition or conditions so we will spend the whole treatment on a problem area and relevant surrounding areas thus giving you the best possible results.
Most daily pains and discomforts come from soft tissue strain (muscles, tendons, connective tissue etc.).

The following conditions will respond well to Massage Therapy:

Tension headaches
Back pain
Hip pain
Elbow and wrist pain
Leg, knee, ankle and foot pain
Sports related injuries
Work related injuries

Techniques used to treat conditions:

Remedial massage
Deep tissue
Trigger point therapy
Muscle energy technique (met)
Myo-fascial release
Deep transvers friction (dtf – similar to Bowen therapy)